Core Exercise Of The Week #2 – Extra Tips

This week is week #2 in my weekly core exercise series. 
Here is your next exercise – the stability ball sit up/crunch, as well as an extra video to answer some of your questions you have had about how often to do these exercises to see the best results.

Enjoy!

EXTRA TIPS VIDEO

Let me know if you have any questions by emailing or calling me at 949-940-0399.

Here’s to your health-filled transformational success!

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