Introducing The Shifter!

Coach Lois shares her newest fitness “Secret Weapon” – The Shifter!
This is the machine and training model that healed her of four years of plantar fascitis (in both feet) and allowed her to complete her first Ironman Triathlon – and finishing in the Top 10 of her age group (while having strep throat!)

Watch this video to see what is possible for you!

What are your fitness goals?

Lose weight? Get fit? Run a marathon? Overcome or prevent plantar fascitis (or nearly any running injury)?

The Shifter (Super Heightened Instant Force Transfer) machine can do all of the above!

Call Coach Lois today to achieve your fitness goals and for a FREE consultation to see how she can train you to greatness!

612-721-0907

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